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Discussing Confidentiality: What to Ask Your Coach in Atlanta
So, you’re thinking about working with a life coach in Atlanta—awesome! Whether you’re grinding it out in Buckhead, hustling in Midtown, or just trying to find balance in the chaos of daily life, a good coach can be a game-changer. But before you spill your deepest goals and struggles, there’s one big question you gotta ask: “How do you handle confidentiality?”
Why Confidentiality Matters (Like, a Lot)
Imagine this: You’re at a coffee shop in Ponce City Market, pouring your heart out to your coach about career doubts or relationship struggles. A week later, you bump into a friend who says, “Hey, I heard you’re thinking about quitting your job…” Cue the panic. Was it your coach who spilled the beans? Not cool.
Confidentiality isn’t just about trust—it’s the foundation of your coaching relationship. Here’s what to ask to make sure your secrets stay safe:
Key Questions to Ask Your Coach
1. “What’s your confidentiality policy?”
This isn’t just corporate jargon—it’s your right to know. A pro coach will have a clear policy (usually in writing) about what they keep private and any rare exceptions (like if you’re a danger to yourself or others). If they hesitate or say, “Oh, don’t worry about it,” that’s a red flag.
2. “Do you take notes? Where do you keep them?”
Some coaches jot down insights during sessions. That’s fine—unless those notes are left on a laptop at a Decatur coffee shop. Ask how they secure your info (password-protected files, locked cabinets, etc.).
3. “Have you ever had to break confidentiality?”
This isn’t a gotcha question—it’s about transparency. A good coach will explain rare scenarios (like legal requirements) where they’d have to speak up, so you’re not caught off guard.
4. “What happens if I see you in public?”
Atlanta’s a big city, but it feels small sometimes. Will your coach pretend not to know you at a Hawks game? Or will they say hello? Set expectations upfront so there’s no awkwardness.
Real Talk: A Story from an Atlanta Client
Take “Sarah,” a client who worked with a coach in Virginia-Highland. She shared her plans to leave her corporate job—only to find out her coach casually mentioned it to another client (who happened to be her coworker’s cousin). Yikes. Sarah switched coaches fast, but the damage was done. Lesson? Ask the tough questions early.
FAQs
Can a coach share my info with other professionals?
Only with your written permission (like if they’re collaborating with your therapist). No permission? No sharing.
What if I want my records deleted later?
Ask how long they keep notes and if you can request to have them destroyed. Reputable coaches will have a process.
Are virtual sessions (Zoom, phone) confidential too?
They should be! Coaches using tech should use encrypted platforms—ask which one they use.
Bottom Line
Your coaching sessions should be a judgment-free zone where you can be 100% real. Don’t skip the confidentiality chat—it’s as important as the coaching itself. Now go find that Atlanta coach who’s got your back (and keeps your secrets).
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